Grilled Greek Chicken Salad

Name: Grilled Greek Chicken Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 283 grams bag washed fresh baby spinach leaves; 237 milliliters halved grape or cherry tomatoes; 567 grams uncooked chicken breast tenders (not breaded); 1 medium cucumber, peeled, seeded and diced; 59 milliliters crumbled feta cheese; 59 milliliters halved pitted kalamata olives; 2 teaspoons Greek seasoning; 2 teaspoons olive or vegetable oil; 158 milliliters vinaigrette dressing

The recipe Grilled Greek Chicken Salad could satisfy your Mediterranean craving in around 20 minutes. This gluten free and fodmap friendly recipe serves 4. This main course has 441 calories, 35g of protein, and 30g of fat per serving. If you have baby spinach leaves, feta cheese, vinaigrette dressing, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is perfect for The Fourth Of July.

Instructions

Heat gas or charcoal grill. Toss chicken tenders with oil; sprinkle with Greek seasoning.

Ingredients you will need

Chicken Tenders

Greek Seasoning

Cooking Oil

Equipment you will use

Grill

Place chicken on grill over medium heat. Cover grill; cook 5 to 6 minutes, turning once, until no longer pink in center.

Ingredients you will need

Whole Chicken

Equipment you will use

Grill

Meanwhile, in large bowl, toss spinach, cucumber, tomatoes and olives with dressing. Spoon onto 4 serving plates; serve with chicken tenders.

Ingredients you will need

Chicken Tenders

Cucumber

Tomato

Spinach

Olives

Equipment you will use

Bowl

Sprinkle with cheese.

Ingredients you will need

Cheese

Equipment

Grill

Bowl

Ingredients

Servings:

283grams

bag washed fresh baby spinach leaves 237milliliters

halved grape or cherry tomatoes 567grams

uncooked chicken breast tenders (not breaded)1medium

cucumber, peeled, seeded and diced 59milliliters

crumbled feta cheese 59milliliters

halved pitted kalamata olives 2teaspoons

Greek seasoning 2teaspoons

olive or vegetable oil 158milliliters

vinaigrette dressing

Recommended wine: Agiorgitiko, Assyrtiko, Moschofilero

Agiorgitiko, Assyrtiko, and Moschofilero are my top picks for Greek. If you feel like going Greek with your Greek food, assyrtiko and moschofilero are both lovely white wines to pair with chicken, seafood, etc. Agiorgitiko is a full bodied red suitable for roasted meats and lamb. You could try Skouras Saint George Agiorgitiko. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 18 dollars per bottle.