Fresh Ginger & Parsnip Soup

Name: Fresh Ginger & Parsnip Soup
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 25 grams 1oz butter; 4 servings a sprinkling of cayenne pepper to serve; 50 grams 2oz fresh root ginger, peeled and thinly sliced; 2 teaspoons ground cumin; 1 Tbsp greek yoghurt to serve; 500 grams 1 lb parsnips, sliced; 4 servings a good grinding of salt & pepper; 1 bunch spring onions

Fresh Ginger & Parsnip Soup might be just the soup you are searching for. This gluten free, primal, and vegetarian recipe serves 4. One serving contains 163 calories, 3g of protein, and 6g of fat. It will be a hit at your Autumn event. Head to the store and pick up ground cumin, a sprinkling of cayenne pepper to serve, parsnips, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Melt the butter in a saucepan, add the ginger and fry gently for 1 minute. Roughly chop the remainder and add to the pan with the parsnips. Fry gently for 2 minutes.

Ingredients you will need

Parsnip

Butter

Ginger

Equipment you will use

Sauce Pan

Frying Pan

Add the stock and bring to the boil. Reduce the heat, cover and simmer gently for 15 minutes until the parsnips are tender.

Ingredients you will need

Parsnip

Stock

Transfer the soup to a food processor or blender and process until smooth, or leave the soup in the pan and use a hand-held electric blender.

Ingredients you will need

Soup

Equipment you will use

Food Processor

Blender

Frying Pan

Return the soup to the pan,

Ingredients you will need

Soup

Equipment you will use

Frying Pan

Add the cumin and stir well. Warm the soup through for a minute, then season to taste.I served my soup with a dollop of greek yoghurt and a sprinkling of cayenne pepper, but you could use creme fraiche and scatter some finely sliced spring onion on top.

Ingredients you will need

Cayenne Pepper