Easy Greek Flank Steak

Easy Greek Flank Steak
Easy Greek Flank Steak is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 6 servings. This recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 11g of fat, and a total of 229 calories. It works well as an affordable main course for valentin day. From preparation to the plate, this recipe takes about 10 minutes. If you have flank steak, greek seasoning, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Rub steak evenly with olive oil; sprinkle evenly with seasoning.
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Olive OilOlive Oil
Dry Seasoning RubDry Seasoning Rub
SteakSteak
2
Grill steak, covered with grill lid, over medium-high heat (350 to 40
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SteakSteak
Equipment you will use
GrillGrill
3
10 minutes on each side or to desired degree of doneness.
4
Let stand 10 minutes; cut diagonally across the grain into thin strips.
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GrainsGrains
5
Serve with Sour Cream-Cucumber Sauce, if desired.
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Sour CreamSour Cream
CucumberCucumber
SauceSauce
6
Garnish, if desired.
7
Note: For testing purposes only, we used Cavender's All Purpose Greek Seasoning.
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Greek SeasoningGreek Seasoning

Equipment

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Provenance Vineyards Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.
Provenance Vineyards Napa Valley Merlot
Provenance Vineyards Napa Valley Merlot
Our 2006 Merlot isn't shy, with its deep, dark garnet hue and abounding aromas of rich blackcherry, cassis and clove. Approachable, integrated tannins frame the generous dark fruitflavors and coat the palate with soft velvet. The long, fruity finish, laced with autumn spices,ends with a lively cranberry zing. "This is a very classy wine from a gorgeous vintage. Takethat, Miles!" laughs Winemaker Tom Rinaldi, with a reference to the film Sideways.
DifficultyEasy
Ready In10 m.
Servings6
Health Score40
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