Deep-South Shrimp and Crawfish Stew requires about 1 hour and 5 minutes from start to finish. One serving contains 318 calories, 31g of protein, and 17g of fat. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have cheddar, basil, butter, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is a good option if you're following a pescatarian diet.
Instructions
1
Bring 4 cups of water to a boil in a medium saucepan.
Ingredients you will need
Water
Equipment you will use
Sauce Pan
2
To a 1-gallon plastic bag add paprika, ground thyme, salt, ground black pepper, basil, and chili powder, and shake to combine.
Ingredients you will need
Ground Black Pepper
Chili Powder
Ground Thyme
Paprika
Basil
Shake
Salt
Equipment you will use
Ziploc Bags
3
Add the crawfish and shrimp to the bag in batches and shake to coat.
Ingredients you will need
Crawfish
Shrimp
Shake
4
Add the crawfish and shrimp a little at a time to the boiling water so as not to stop the boil, and let cook until pink and the crawfish is curled. As they are cooked, use a slotted spoon to remove the crawfish and shrimp to a platter and set aside until they are cool enough to handle.
Ingredients you will need
Crawfish
Shrimp
Water
Equipment you will use
Slotted Spoon
5
Remove the shells from the crawfish and shrimp and add the shells back to the pot of cooking liquid, and allow to reduce by two-thirds. (The shells of crawfish are removed by cracking the tail with both hands and forcing it back out through the curve of the tail.) Reserve the crawfish and shrimp meat until needed. When reduced, strain the cooking liquid into a bowl.
Ingredients you will need
Crawfish
Pasta Shells
Shrimp
Meat
Equipment you will use
Bowl
Pot
1
In another saucepan, combine the garlic, scallions, bay leaf, nutmeg, if using, and butter over medium heat.
Ingredients you will need
Green Onions
Bay Leaves
Butter
Garlic
Nutmeg
Equipment you will use
Sauce Pan
2
Add flour to make a roux and allow it to cook until blond, then begin whisking in the milk. Into the bowl of reduced seafood cooking liquid, whisk the Cheddar and Gruyere cheeses.
Ingredients you will need
Cheddar Cheese
Gruyere
Seafood
All Purpose Flour
Milk
Equipment you will use
Whisk
Bowl
3
Add this to the milk mixture and simmer for 15 minutes, stirring frequently.
Ingredients you will need
Milk
4
Remove saucepan from heat, season sauce, to taste, with white pepper, and salt if needed.
Ingredients you will need
White Pepper
Sauce
Salt
Equipment you will use
Sauce Pan
5
Remove and discard bay leaf. Immediately put a sheet of plastic wrap on top of the sauce to prevent a skin from forming.
Ingredients you will need
Bay Leaves
Sauce
Wrap
Equipment you will use
Plastic Wrap
6
Preheat oven to 350 degrees F.
Equipment you will use
Oven
7
Make a topping by adding bread crumbs, parsley leaves, Parmesan, Cheddar, Cajun seasoning, horseradish, and hard boiled eggs to a small bowl and combining with a wooden spoon.
Ingredients you will need
Hard Boiled Egg
Cajun Seasoning
Parsley
Breadcrumbs
Horseradish
Parmesan
Cheddar Cheese
Equipment you will use
Wooden Spoon
Bowl
8
Fold the crawfish and shrimp into the sauce a little at a time so you can control the amount of sauce to the amount of seafood. (Do not feel compelled to use all of the sauce.)
Ingredients you will need
Crawfish
Shrimp
Sauce
9
Spread the mixture into a 3 quart casserole dish.
Ingredients you will need
Spread
Equipment you will use
Casserole Dish
10
Sprinkle with the topping and heat about 5 minutes in the oven until the topping is browned.
Equipment you will use
Oven
11
Serve family style, garnished with parsley sprigs.
Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Esperto Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.