Curried Pork & Orange Kabobs

Name: Curried Pork & Orange Kabobs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 112 milliliters canola oil; 1 Tbsp curry powder; 2 Tbsps dried minced onion; 1 garlic clove, minced; 1 teaspoons each ground cumin, coriander and cinnamon; 1 large unpeeled navel orange; 1 small onion; 1 large sweet yellow or orange pepper; 680 grams pork tenderloin; 1 large sweet red pepper

Curried Pork & Orange Kabobs might be just the main course you are searching for. One serving contains 315 calories, 37g of protein, and 12g of fat. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have canolan oil, ground cumin, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

In a small bowl, mix oil, minced onion, garlic and spices; reserve half of mixture for basting kabobs while cooking.

Ingredients you will need

Garlic

Spices

Onion

Cooking Oil

Equipment you will use

Bowl

Cut pork, peppers, onion and unpeeled orange into 1-in. pieces. On four metal or soaked wooden skewers, alternately thread pork, vegetables and orange; brush with remaining curry mixture.

Ingredients you will need

Vegetable

Peppers

Orange

Onion

Pork

Equipment you will use

Wooden Skewers

Grill kabobs, covered, over medium heat 10-15 minutes or until vegetables and pork are tender, turning occasionally. Baste frequently with reserved curry mixture during the last 4 minutes of cooking.

Ingredients you will need

Vegetable

Pork

Equipment you will use

Grill