Crab- Stuffed Zucchini

Name: Crab- Stuffed Zucchini
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Global
Ingredients: 1 can Crab meat (Drained); 3 Tbsps Fresh Cilantro (Chopped); 2 teaspoons Honey Mustard; 1 x Red Bell Pepper (Chopped); 1 serving Nu-Salt and pepper (To taste); 1 block Nasoya Silken Tofu; 2 Tbsps Galaxy Vegan Parmesan Cheese; 2 Tbsps White Balsamic Vinegar; 1 x Yellow Bell Pepper (Chopped); 4 x Zucchinis (Halved lengthwise and seeded)

Need a gluten free, dairy free, and pescatarian main course? Crab- Stuffed Zucchini could be a super recipe to try. This recipe serves 1. One portion of this dish contains about 35g of protein, 12g of fat, and a total of 433 calories. This recipe covers 56% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 35 minutes. A mixture of crab meat, block nasoya silken tofu, honey mustard, and a handful of other ingredients are all it takes to make this recipe so delicious.

Ingredients

Servings:

1can

Crab meat (Drained)3Tbsps

Fresh Cilantro (Chopped)2teaspoons

Honey Mustard 1

x Red Bell Pepper (Chopped)1serving

Nu-Salt and pepper (To taste)1

block Nasoya Silken Tofu 2Tbsps

Galaxy Vegan Parmesan Cheese 2Tbsps

White Balsamic Vinegar 1

x Yellow Bell Pepper (Chopped)4

x Zucchini's (Halved lengthwise and seeded)

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Trentadue La Storia Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.