Sweet-and-Sour Chicken

Sweet-and-Sour Chicken
Sweet-and-Sour Chicken requires around 25 minutes from start to finish. This recipe serves 4. One serving contains 337 calories, 17g of protein, and 4g of fat. It works well as a rather cheap main course. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up chicken breasts, lemon juice, onion, and a few other things to make it today. Sweet and Sour Chicken, Sweet and Sour Chicken, and Sweet and Sour Chicken are very similar to this recipe.

Instructions

1
In a nonstick skillet, cook the chicken, carrot and onion in oil until chicken is no longer pink.
Ingredients you will need
ChickenChicken
CarrotCarrot
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the zucchini, peas and red pepper; cook and stir until vegetables are crisp-tender.
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Red PepperRed Pepper
VegetableVegetable
ZucchiniZucchini
PeasPeas
3
In a small bowl, combine sugar, cornstarch, pepper and pineapple juice until smooth. Stir in the ketchup, lemon juice and soy sauce.
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Pineapple JuicePineapple Juice
Lemon JuiceLemon Juice
Corn StarchCorn Starch
Soy SauceSoy Sauce
KetchupKetchup
PepperPepper
SugarSugar
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BowlBowl
4
Pour over chicken mixture.
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ChickenChicken
5
Add pineapple. Bring to a boil; cook and stir for 2 minutes or until thickened.
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PineapplePineapple
6
Serve with rice.
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RiceRice
DifficultyMedium
Ready In25 m.
Servings4
Health Score16
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