Beluga Lentil, Sweet Potato & Fennel Stew With Sauerkraut

Name: Beluga Lentil, Sweet Potato & Fennel Stew With Sauerkraut
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon cumin seeds; 1 fennel bulb, halved and thinly sliced; 1 teaspoons ground cilantro; 1 inch fresh ginger, minced; 4 garlic cloves; 1 teaspoons ground cardamom; 1 pinch ground cayenne; 1 teaspoons ground turmeric; 1 Tbsp honey; 237 milliliters lentils, rinsed; 2 Tbsps ghee, coconut or olive oil; 1 serving salt & pepper, to taste; 2 Tbsps – 4 tbsp sauerkraut, more for serving; 2 medium sizes sweet potatoes, cut into bite-size pieces; 473 milliliters water

Beluga Lentil, Sweet Potato & Fennel Stew With Sauerkraut might be just the main course you are searching for. This recipe serves 1. One serving contains 1330 calories, 58g of protein, and 31g of fat. This recipe covers 64% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. A mixture of salt & pepper, ground cayenne, ground cilantro, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the ground cardamom you could follow this main course with the Cardamom Cookies as a dessert.