Asparagus soup

Name: Asparagus soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 350 grams asparagus spears, stalks chopped, woody ends discarded, tips reserved; 25 grams butter; 2 garlic cloves, crushed; 3 shallots, finely sliced; 2 large handfuls spinach; 4 servings a little vegetable oil; 700 milliliters vegetable stock (fresh if possible)

Need a gluten free and vegetarian soup? Asparagus soup could be an outstanding recipe to try. This recipe serves 4. One portion of this dish contains around 3g of protein, 19g of fat, and a total of 211 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up asparagus spears, butter, garlic cloves, and a few other things to make it today.

Instructions

Heat the butter and oil in a largesaucepan until foaming. Fry theasparagus tips for a few mins to soften.

Ingredients you will need

Butter

Cooking Oil

Remove and set aside.

Add the shallots, asparagus stalksand garlic, and cook for 5-10 mins untilsoftened but still bright. Stir through thespinach, pour over the stock, bring tothe boil, then blitz with a hand blender.Season generously and add hot waterto loosen if needed. Ladle into bowls andscatter the asparagus tips over each.

Ingredients you will need

Asparagus