Ambrosia Compote

Name: Ambrosia Compote
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Global
Ingredients: 3 mediums firm bananas, sliced; 85 grams flaked coconut, divded; 118 milliliters ginger ale, chilled; 3 mediums navel oranges, peeled and sectioned; 567 grams can pineapple chunks; 151 grams seedless red grapes; 1 Tbsp sliced star fruit, optional

If you have about 10 minutes to spend in the kitchen, Ambrosia Compote might be a super gluten free, dairy free, and whole 30 recipe to try. This recipe makes 8 servings with 196 calories, 2g of protein, and 7g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Only a few people really liked this sauce. 1 person found this recipe to be delicious and satisfying. If you have grapes, navel oranges, ginger ale, and a few other ingredients on hand, you can make it.

Instructions

Drain pineapple; reserving juice. In a large bowl, add the bananas, pineapple, grapes, oranges and half the coconut; pour reserved juice over the fruit; lightly toss to coat. Cover and refrigerate for up to 4 hours.

Ingredients you will need

Pineapple