Almost Tuscan Sausage and Kale Soup

Name: Almost Tuscan Sausage and Kale Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams bulk hot Italian sausage, removed from casings and crumbled; 425 grams cannellini beans, drained and rinsed; 1 teaspoons chopped fresh basil; 2 cloves garlic, crushed; 1 pinch ground black pepper, or to taste; 946 milliliters chopped kale; 1 liters low-sodium chicken broth; 1 large onion, chopped; 237 milliliters peeled and chopped yellow potatoes, or more to taste; 1 pinch red pepper flakes, or to taste

Almost Tuscan Sausage and Kale Soup is a gluten free and dairy free recipe with 6 servings. One serving contains 399 calories, 24g of protein, and 22g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. It is perfect for Autumn. It works well as an affordable main course. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up kale, onion, potatoes, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert.

Instructions

Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes.

Ingredients you will need

Red Pepper Flakes

Black Pepper

Garlic

Onion

Cooking Oil

Equipment you will use

Pot

Mix sausage, basil, and paprika together in a bowl.

Ingredients you will need

Paprika

Sausage

Basil

Equipment you will use

Bowl

Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes.

Ingredients you will need

Sausage

Onion

Add chicken broth, kale, cannellini beans, and potatoes to sausage-onion mixture; lower heat to medium low. Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes.

Ingredients you will need

Cannellini Beans