Tuna Scramble To Go

Name: Tuna Scramble To Go
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 4 eggs, beaten; 4 8 flour tortillas; 1 teaspoons ground black pepper; 1 can 15-oz sliced new potatoes, drained; 0 teaspoons salt; 2 scallions, chopped; 59 milliliters shredded reduced-fat sharp cheddar cheese; 1 can 6-oz low-sodium chunk white tuna, drained

Tuna Scramble To Go might be just the morn meal you are searching for. This recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 44g of protein, 24g of fat, and a total of 537 calories. This recipe serves 2. It is a good option if you're following a pescatarian diet. If you have scallions, new potatoes, sharp cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes. prevention.com.

Ingredients

Servings:

eggs, beaten 4

8" flour tortillas 1teaspoons

ground black pepper 1can

15-oz sliced new potatoes, drained 0teaspoons

salt 2

scallions, chopped 59milliliters

shredded reduced-fat sharp cheddar cheese 1can

6-oz low-sodium chunk white tuna, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The GEN5 Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.