Tuna Casserole

Name: Tuna Casserole
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 710 milliliters 1 percent milk; 5 slices whole-wheat bread, crusts included; 283 grams box frozen chopped broccoli, thawed; 1 Tbsp canola oil; 118 milliliters large stalk celery, finely diced (about; 59 milliliters all-purpose flour; 0 teaspoons ground black pepper; 283 grams box white mushroom, stemmed and chopped (about 2 1/2 cups); 227 grams whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions; 237 milliliters small onion, chopped (about; 283 grams box frozen peas, thawed; 1 teaspoons salt; 237 milliliters low-sodium chicken broth or vegetable broth; 680 grams chunk light tuna in water, drained

Tuna Casserole might be just the main course you are searching for. This recipe serves 6. One serving contains 478 calories, 40g of protein, and 8g of fat. This recipe covers 38% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 1 hour. If you have fettuccine noodles, tunan in water, celery, and a few other ingredients on hand, you can make it. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert.

Instructions

Watch how to make this recipe.

Preheat oven to 425 degrees F.

Equipment you will use

Oven

Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).

Ingredients you will need

Breadcrumbs

Bread

Equipment you will use

Food Processor

Heat oil in a large skillet over medium heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add onions and cook, stirring, until onions are soft and translucent, 8 minutes.

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Onion

Add celery and cook, stirring, until just tender, 6 minutes.

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Celery

Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes.

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Mushrooms

Water

Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps.

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Vegetable

All Purpose Flour

Equipment you will use

Wooden Spoon

Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes.

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Broth

Milk

Add salt and pepper and stir to combine.

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Salt And Pepper

Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate.

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Cooked Pasta

Vegetable

Broccoli

Peas

Tuna

Pour into a 9 by 13-inch casserole. Top with bread crumbs.

Ingredients you will need

Breadcrumbs

Bake for 25 minutes, or until crumbs are golden brown and toasted.

Equipment you will use

Oven

Equipment

Ingredients

Servings:

710milliliters

1 percent milk 5slices

whole-wheat bread, crusts included 283grams

box frozen chopped broccoli, thawed 1Tbsp

canola oil 118milliliters

large stalk celery, finely diced (about 59milliliters

all-purpose flour 0teaspoons

ground black pepper 283grams

box white mushroom, stemmed and chopped (about 2 1/2 cups)227grams

whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions 237milliliters

small onion, chopped (about 283grams

box frozen peas, thawed 1teaspoons

salt 237milliliters

low-sodium chicken broth or vegetable broth 680grams

chunk light tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Matanzas Creek Alexander Valley Merlot. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 28 dollars per bottle.