Tasty Lentil Tacos

Name: Tasty Lentil Tacos
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 teaspoon canola oil; 394 milliliters chicken broth; 158 milliliters dried lentils, rinsed; 1 small clove garlic, minced; 158 milliliters finely chopped onion; 158 milliliters salsa; 1 Tbsp taco seasoning, or to taste; 12 taco shells

If you want to add more gluten free and dairy free recipes to your recipe box, Tasty Lentil Tacos might be a recipe you should try. One serving contains 216 calories, 8g of protein, and 6g of fat. This recipe serves 6. It is an inexpensive recipe for fans of Mexican food. If you have taco seasoning, chicken broth, salsa, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. Several people really liked this hor d'oeuvre.

Instructions

Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes.

Ingredients you will need

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.

Ingredients you will need

Taco Seasoning Mix

Lentils

Onion

Cover lentils with chicken broth and bring to a boil. Reduce heat to low; cover and simmer until lentils are tender, 25 to 30 minutes.

Ingredients you will need

Chicken Broth

Lentils

Uncover and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.

Ingredients you will need

Lentils

Salsa

Serve about 1/4 cup lentil mixture in each taco shell; top with lettuce, tomatoes, Cheddar cheese, and sour cream.

Ingredients you will need

Cheddar Cheese

Sour Cream

Tomato

Lettuce

Lentils

Equipment

Frying Pan

Ingredients

Servings:

1teaspoon

canola oil 394milliliters

chicken broth 158milliliters

dried lentils, rinsed 1small clove

garlic, minced 158milliliters

finely chopped onion 158milliliters

salsa 1Tbsp

taco seasoning, or to taste 12

taco shells

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti can be paired with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Viva Diva Moscato Prosecco with a 4.9 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.