Spicy-Sweet Pork Tenderloin

Spicy-Sweet Pork Tenderloin
Spicy-Sweet Pork Tenderloin might be a good recipe to expand your main course recipe box. One serving contains 158 calories, 24g of protein, and 4g of fat. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of pork tenderloin, soy sauce, canolan oil, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Combine first 3 ingredients in a bowl.
Equipment you will use
BowlBowl
2
Heat oil in a large nonstick skillet over medium-high heat. Flatten each pork piece to 1/2-inch thickness using your fingertips.
Ingredients you will need
PorkPork
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add pork to pan; spoon soy sauce mixture evenly over pork slices. Cook 3 minutes or until browned. Turn pork over; cook 3 minutes or until done.
Ingredients you will need
Cooked PorkCooked Pork
Soy SauceSoy Sauce
PorkPork
Equipment you will use
Frying PanFrying Pan
4
Remove from pan.
Equipment you will use
Frying PanFrying Pan
5
Add salsa and preserves to pan; increase heat to medium-high. Cook 30 seconds or until slightly thick, stirring constantly.
Ingredients you will need
PreservesPreserves
SalsaSalsa
Equipment you will use
Frying PanFrying Pan
6
Serve pork with salsa mixture, and sprinkle with cilantro.
Ingredients you will need
CilantroCilantro
SalsaSalsa
PorkPork
DifficultyMedium
Ready In45 m.
Servings4
Health Score14
Magazine