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Spaghetti with Black Beans and Clams

Spaghetti with Black Beans and Clams
Need a dairy free and pescatarian side dish? Spaghetti with Black Beans and Clams could be an excellent recipe to try. This recipe makes 4 servings with 232 calories, 12g of protein, and 1g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of salad oil, wine, fermented beans, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Rinse and drain black beans; mince.
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Black BeansBlack Beans
Ground MeatGround Meat
2
Drain clams, reserving 3/4 cup juice.
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ClamsClams
JuiceJuice
3
In a 5- to 6-quart pan over high heat, bring 3 quarts water to a boil.
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WaterWater
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Frying PanFrying Pan
4
Add spaghetti and cook, stirring occasionally, until tender to bite, 7 to 9 minutes; drain. Rinse in cold water.
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SpaghettiSpaghetti
WaterWater
5
In the same pan, heat oil over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add black beans, garlic, and, if desired, chili flakes; stir until fragrant, 1 to 2 minutes.
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Red Pepper FlakesRed Pepper Flakes
Black BeansBlack Beans
GarlicGarlic
7
Add clams, reserved clam juice, and wine. Bring to a boil and cook for 1 minute. Stir in spaghetti and cook until heated through, 1 to 2 minutes.
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Clam JuiceClam Juice
SpaghettiSpaghetti
ClamsClams
WineWine
8
Pour into a serving bowl and sprinkle with cilantro.
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CilantroCilantro
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BowlBowl
DifficultyHard
Ready In45 m.
Servings4
Health Score5
Dairy Free
DietsDairy FreePescatarian
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