Slow Cooker Mediterranean Vegetable Stew

Name: Slow Cooker Mediterranean Vegetable Stew
Prep time: 9 h 5 min
Cook time: 9 h 5 min
Total time: 9 h 5 min
Yield: 8
Cuisine: Global
Ingredients: 1 butternut squash, peeled, seeded and cubed; 227 grams tomato sauce; 1 carrot, sliced thin; 473 milliliters cubed eggplants; 1 garlic clove; 0 teaspoons ground cinnamon; 1 teaspoons ground cumin; 1 teaspoons ground turmeric; 283 grams package frozen okra, thawed; 237 milliliters chopped onion; 0 teaspoons paprika; 79 milliliters raisins; 0 teaspoons crushed red pepper flakes; 1 ripe tomato; 118 milliliters vegetable broth; 473 milliliters cubed zucchini

Slow Cooker Mediterranean Vegetable Stew might be just the soup you are searching for. This recipe makes 8 servings with 106 calories, 3g of protein, and 1g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of garlic clove, ground turmeric, carrot, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes approximately 9 hours and 5 minutes.