One serving contains 225 calories, 12g of protein, and 9g of fat. This recipe serves 6. If $1.66 per serving falls in your budget, Shellfish and Potatoes à l From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Place potatoes in a medium saucepan.
Ingredients you will need
Potato
Equipment you will use
Sauce Pan
2
Add cold water to cover by 2".
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Water
3
Add 1 tablespoonsalt. Bring to a boil; reduce heat to low andsimmer until potatoes are tender, about15 minutes.
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Potato
4
Drain; set aside.
5
Meanwhile, heat oil in a large pot overmedium heat.
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Cooking Oil
Equipment you will use
Pot
6
Add fennel, shallots, andgarlic and cook, stirring often, until soft andfragrant, about 5 minutes.
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Shallot
Fennel
7
Remove pot fromheat; add wine. Return pot to heat; increaseheat to high, add littleneck clams, cover,and cook for 1 minute.
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Littleneck Clams
Wine
Equipment you will use
Pot
8
Add mussels, cockles,razor clams (if using), and potatoes. Cover;cook until all shellfish have opened (discardany that do not open), 4-5 minutes longer.
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Shellfish
Potato
Cockles
Mussels
Clams
9
Using a slotted spoon, transfer shellfishand potatoes to a warm bowl and transferany remaining vegetables from pot to ablender.
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Vegetable
Potato
Equipment you will use
Slotted Spoon
Bowl
Pot
10
Pour liquid from pot into blender,leaving any sediment behind.
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Blender
Pot
11
Add 1 cupparsley and butter to blender; purée on highuntil sauce is bright green and thickened,about 2 minutes. Season to taste with saltand pepper.
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Butter
Pepper
Sauce
Equipment you will use
Blender
12
Pour over shellfish; stir to coat.
Ingredients you will need
Shellfish
13
Garnish with whole parsley leaves.
Ingredients you will need
Parsley
14
Per serving: 244 calories, 8 g fat, 32 g carbohydrates