Sausage and Rice Casserole

Name: Sausage and Rice Casserole
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams sliced water chestnuts, drained; 118 milliliters thinly sliced celery; 305 grams condensed reduced-fat, reduced-sodium cream of celery soup, undiluted; 237 milliliters hot cooked long-grain brown rice; 0 teaspoons crushed red pepper; 227 grams 97%-fat-free breakfast sausage (such as Jimmy Dean); 4 garlic cloves, minced; 2 Tbsps light soy sauce; 237 milliliters chopped onion; 118 milliliters frozen green peas; 1 medium red bell pepper, chopped; 2 teaspoons Worcestershire sauce

Sausage and Rice Casserole might be just the side dish you are searching for. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 430 calories, 11g of protein, and 9g of fat. It will be a hit at your Autumn event. A mixture of pepper, brown rice, peas, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 37 minutes. It is a good option if you're following a gluten free diet.

Instructions

Coat a nonstick skillet with cooking spray; place over medium heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add sausage; cook until meat is browned, stirring to crumble; remove from pan.

Ingredients you will need

Sausage

Meat

Equipment you will use

Frying Pan

Add onion, bell pepper, and celery to sausage drippings; saut 4 minutes or until tender.

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Bell Pepper

Sausage

Celery

Onion

Add garlic and crushed red pepper; cook 30 seconds.

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Red Pepper Flakes

Garlic

Add sausage, soup, and next 4 ingredients; stir well. Bring just to a simmer; cover, reduce heat, and simmer 10 minutes. Stir in rice; cover, remove from heat, and let stand 2 minutes.

Ingredients you will need

Sausage

Rice