Red Rice With Black Beans And Sausage

Name: Red Rice With Black Beans And Sausage
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 5
Cuisine: Global
Ingredients: 473 milliliters cooked long grain white or brown rice; 411 grams can black beans, drained; 411 grams tomato sauce; 1 celery stalk, diced; 1 Tbsp extra virgin olive oil; 2 garlic cloves, minced; 1 red bell pepper, diced; 5 servings salt and pepper to taste; 340 grams smoked sausage (we used andouille); 1 medium yellow onion, diced

This recipe makes 5 servings with 618 calories, 21g of protein, and 23g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have extra virgin olive oil, sausage, bell pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 5 minutes.