Prune Whip Shakes

Name: Prune Whip Shakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters cracked ice; 473 milliliters low-fat plain yogurt; 118 milliliters pure maple syrup; 12 pitted prunes; 1 teaspoon pure vanilla extract; 237 milliliters hot water

Prune Whip Shakes is a gluten free, primal, and vegetarian recipe with 4 servings. This beverage has 261 calories, 7g of protein, and 2g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. A mixture of water, prunes, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful.