Pinto Bean Nachos
Pinto Bean Nachos might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 14g of protein, 13g of fat, and a total of 364 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is typical of Mexican cuisine. Head to the store and pick up bottled salsa, queso fresco, cilantro, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.
Instructions
Arrange half of tortilla wedges in a single layer on a large baking sheet; lightly coat wedges with cooking spray.
Bake at 425 for 8 minutes or until crisp. Repeat procedure with remaining tortilla wedges and cooking spray.
Heat oil in a medium saucepan over medium-high heat.
Add cumin, chili powder, and garlic; cook for 30 seconds, stirring constantly.
Add pinto beans, and bring to a boil, stirring frequently. Reduce heat to medium, and simmer 10 minutes. Partially mash bean mixture with a potato masher until slightly thick.
Place 8 chips on each of 6 plates. Spoon about 1/2 cup bean mixture evenly over tortilla chips on each plate; top each serving with about 2 1/2 tablespoons queso fresco, 2 1/2 tablespoons salsa, and 2 1/2 tablespoons avocado.
Sprinkle each serving with 1 tablespoon cilantro.