Open-Faced Crab Melts

Open-Faced Crab Melts
Need a pescatarian main course? Open-Faced Crab Melts could be a spectacular recipe to try. This recipe makes 6 servings with 271 calories, 21g of protein, and 14g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have muffins, lump crabmeat, pepper, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

1
Stir together first 5 ingredients.
2
Spread mixture evenly over cut sides of muffin halves; sprinkle evenly with cheese.
Ingredients you will need
CheeseCheese
SpreadSpread
3
Broil 5 inches from heat 2 to 3 minutes or until cheese is melted.
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CheeseCheese
4
Serve immediately.
5
*2 (6-ounce) cans lump crabmeat or 2 (6-ounce) cans solid white tuna in spring water, drained, may be substituted.
Ingredients you will need
Tuna Packed In WaterTuna Packed In Water
Lump CrabmeatLump Crabmeat

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The La Crema Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
La Crema Russian River Chardonnay
La Crema Russian River Chardonnay
On the nose are citrus tones, with green apple, pineapple and floral aromas accentuated by caramel and hazelnut traces. The bright fruit and crisp acidity typical of the Russian River appellation are apparent in the mouth, with lemon-lime components and concentrated pear notes, offset by a lingering apple and spice finish.
DifficultyEasy
Ready In10 m.
Servings6
Health Score11
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