One-Pot Salmon with Snap Peas and Rice

One-Pot Salmon with Snap Peas and Rice
One-Pot Salmon with Snap Peas and Rice might be just the main course you are searching for. One portion of this dish contains roughly 28g of protein, 8g of fat, and a total of 371 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of soy sauce, sugar snap peas, rice, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Mix the rice and 2 1/3 cups water in a medium skillet. Bring to a boil. Reduce heat to low and simmer, covered, for 10 minutes. Slice the salmon on a diagonal into four 3/4-inch-thick pieces. Season with 1/4 teaspoon salt and 1/4 teaspoon pepper.
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PepperPepper
SalmonSalmon
WaterWater
RiceRice
SaltSalt
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Frying PanFrying Pan
2
Place on top of the partially cooked rice. Cover and cook 7 minutes. Scatter the peas over the salmon and rice. Cover and cook until the rice and peas are tender and the salmon is opaque and beginning to flake, 3 to 5 minutes.
Ingredients you will need
RiceRice
SalmonSalmon
PeasPeas
3
Mix the soy sauce, scallions, vinegar, ginger, and sugar in a small bowl. Spoon the sauce over the salmon, rice, and peas and serve. Technique: You can adapt this one-pot cooking method to shrimp and scallops. (
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Green OnionsGreen Onions
Soy SauceSoy Sauce
ScallopsScallops
VinegarVinegar
GingerGinger
SalmonSalmon
ShrimpShrimp
SauceSauce
SugarSugar
PeasPeas
RiceRice
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BowlBowl
PotPot
4
Add them with the peas, after the rice has cooked for about 15 minutes.) The key is covering the skillet, so everything steams together. If your pan doesnt have a lid, use a baking sheet.
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PeasPeas
RiceRice
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Frying PanFrying Pan

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Laguna Winery Russian River Chardonnay. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 29 dollars per bottle.
Laguna Winery Russian River Chardonnay
Laguna Winery Russian River Chardonnay
Nestled in the heart of the Russian River Valley, Laguna Ranch Vineyard has been home to world-class Chardonnay for the past 30 years. The vineyard owes its long growing season to the cool fog that rolls in from the Pacific Ocean, giving our Chardonnay grapes a delicate balance between crisp acidity and ripe fruit flavors. An elegant expression of its namesake vineyard, Laguna Ranch Vineyard Chardonnay is an exceptionally well-balanced and luxurious wine. Opens with notes of apple, pear, quince and tangerine, framed by sweet undertones of Asian spice. Well balanced and rich, this Chardonnay has an expressive mouthfeel and a layered, lingering finish.
DifficultyMedium
Ready In25 m.
Servings4
Health Score54
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