Mornay Sauce
Mornay Sauce might be just the sauce you are searching for. This recipe makes 10 servings with 171 calories, 5g of protein, and 13g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 10 minutes.
Instructions
Melt butter in a 3-qt. saucepan over medium-high heat.
Whisk in flour; cook, whisking constantly, 1 minute. Gradually whisk in milk. Bring to a boil, and cook, whisking constantly, 1 to 2 minutes or until thickened.
Whisk in Parmesan cheese, salt, and pepper.