Mexican Black Bean-and-Citrus Salad

Mexican Black Bean-and-Citrus Salad
Mexican Black Bean-and-Citrus Salad might be just the side dish you are searching for. One portion of this dish contains about 10g of protein, 3g of fat, and a total of 204 calories. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have hot sauce, salt, ground cumin, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat the olive oil in a nonstick skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
2
Add the onion and diced bell pepper, and saut 5 minutes or until tender.
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Bell PepperBell Pepper
OnionOnion
3
Combine rind and next 6 ingredients (rind through hot sauce) in a small bowl.
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Hot SauceHot Sauce
BeefBeef
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BowlBowl
4
Combine onion mixture, tangelo sections, cilantro, and beans in a bowl.
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TangeloTangelo
CilantroCilantro
BeansBeans
OnionOnion
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5
Add juice mixture; toss gently.
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JuiceJuice
DifficultyHard
Ready In45 m.
Servings6
Health Score31
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