Lobster And Butter Lettuce Salad

Name: Lobster And Butter Lettuce Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 avocado, peeled, pitted and cut into slices 1/4 inch thick; 2 heads butter lettuce, torn into large pieces; 2 teaspoons Dijon mustard; 1 Tb chopped fresh chives; 2 Tbs chopped fresh tarragon; 1 ruby red grapefruit, peeled and segmented; 1 live lobster, about 1 lb; 6 Tbs extra-virgin olive oil; 4 servings Salt and freshly ground pepper, to taste; 2 Tbs Champagne or white wine vinegar

Lobster And Butter Lettuce Salad might be just the side dish you are searching for. This recipe makes 4 servings with 332 calories, 8g of protein, and 29g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up tarragon, butter lettuce, ruby grapefruit, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 15 minutes.

Ingredients

Servings:

avocado, peeled, pitted and cut into slices 1/4 inch thick 2heads

butter lettuce, torn into large pieces 2teaspoons

Dijon mustard 1Tb

chopped fresh chives 2Tbs

chopped fresh tarragon 1

ruby red grapefruit, peeled and segmented 1

live lobster, about 1 lb 6Tbs

extra-virgin olive oil 4servings

Salt and freshly ground pepper, to taste 2Tbs

Champagne or white wine vinegar

Recommended wine: Chablis, Chardonnay

Lobster can be paired with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. The Domaine Louis Michel et Fils Chablis with a 4.5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.