Honey Lemon Cornish Hens
Honey Lemon Cornish Hens might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 565 calories, 40g of protein, and 34g of fat per serving. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up pepper, honey, margarine, and a few other things to make it today. To use up the margarine you could follow this main course with the Peanut Butter Icebox Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Remove giblets from hens; reserve for another use. Rinse hens under cold running water, and pat dry. Split each hen in half lengthwise, using an electric knife.
Sprinkle evenly with pepper.
Place hens, cut side down, on rack of a broiler pan coated with cooking spray.
Combine honey and next 3 ingredients in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes.
Brush hens with half of honey mixture.
Bake at 350 for 20 minutes.
Brush with additional honey mixture, and bake an additional 30 to 35 minutes or until hens are done, basting frequently with remaining honey mixture.
Transfer hens to a serving platter. If desired, serve with wild rice and garnish with fresh herbs.