Grilled Tuna Nicoise Platter

Grilled Tuna Nicoise Platter
Grilled Tuna Nicoise Platter might be just the main course you are searching for. This recipe serves 8. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 1009 calories, 66g of protein, and 71g of fat per serving. This recipe covers 55% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. It is perfect for The Fourth Of July. A mixture of olive oil, basil leaves, flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
To grill the tuna, get a charcoal or stove-top cast iron grill very hot.
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TunaTuna
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StoveStove
GrillGrill
2
Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 1 1/2 to 2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Arrange the tuna, haricots verts, potato salad, tomatoes, eggs, olives, watercress, and anchovies, if used, on a large flat platter.
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Salt And PepperSalt And Pepper
Haricots VertsHaricots Verts
Potato SaladPotato Salad
WatercressWatercress
AnchoviesAnchovies
Olive OilOlive Oil
TomatoTomato
OlivesOlives
EggEgg
FishFish
TunaTuna
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3
For the vinaigrette, combine the vinegar, mustard, salt, and pepper. Slowly whisk in the olive oil to make an emulsion.
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VinaigretteVinaigrette
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VinegarVinegar
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4
Drizzle some over the fish and vegetables and serve the rest in a pitcher on the side.
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FishFish
5
Drop the white and red potatoes into a large pot of boiling salted water and cook for 20 to 30 minutes, until they are just cooked through.
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6
Drain in a colander and place a towel over the potatoes to allow them to steam for 10 more minutes. As soon as you can handle them, cut in 1/2 (quarters if the potatoes are larger) and place in a medium bowl. Toss gently with the wine and chicken stock. Allow the liquids to soak into the warm potatoes before proceeding.
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7
Combine the vinegar, mustard, 1/2 teaspoon salt, and 1/4 teaspoon pepper and slowly whisk in the olive oil to make an emulsion.
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VinegarVinegar
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8
Add the vinaigrette to the potatoes.
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PotatoPotato
9
Add the scallions, dill, parsley, basil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and toss.
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ParsleyParsley
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BasilBasil
DillDill
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10
Serve warm or at room temperature.

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Raymond R Collection Merlot. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 12 dollars per bottle.
Raymond R Collection Merlot
Raymond R Collection Merlot
The Merlot fills the mouth with smooth cherry, raspberry and plum flavors along with hints of earth and spice in the toasty vanilla finish. Full-bodied, yet approachable, with a good balance of acid and tannins. Pair with anything from grilled salmon, pork tenderloin, barbequed chicken and ribs to Thai red curry or Moroccan tagine.
DifficultyExpert
Ready In50 m.
Servings8
Health Score100
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