French Toast

Name: French Toast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: 1 large egg; 3 Tbsps fat-free milk; 0 teaspoons ground cinnamon; 1 Tbsp light butter; 2 Tbsps sugar-free maple-flavored syrup; 0 teaspoons salt; 1 teaspoons vanilla extract; 57 grams reduced-carb whole wheat bread (such as Arnold)

French Toast might be a good recipe to expand your morn meal recipe box. This recipe makes 2 servings with 210 calories, 7g of protein, and 7g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up egg, milk, syrup, and a few other things to make it today. It is a good option if you're following a vegetarian diet. It is an inexpensive recipe for fans of American food. From preparation to the plate, this recipe takes about 45 minutes.