Easy Low Fat Chicken Enchilada Casserole

Name: Easy Low Fat Chicken Enchilada Casserole
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Mexican
Ingredients: 425 grams black beans, rinsed and drained or 1 (15 ounce) can chili beans, not drained; 298 grams low-fat condensed cream of chicken soup; 553 grams cooked chicken, drained; 6 flour tortillas; 8 servings lettuce, onions, tomatoes, salsa; 473 milliliters shredded low-fat cheddar cheese, divided; 35 grams envelope taco seasoning mix; 177 milliliters water

Easy Low Fat Chicken Enchilada Casserole might be just the Mexican recipe you are searching for. One serving contains 373 calories, 30g of protein, and 15g of fat. For $1.75 per serving, you get a main course that serves 8. It will be a hit at your Autumn event. A mixture of water, condensed cream of chicken soup, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes around 50 minutes. com.

Ingredients

Servings:

425grams

black beans, rinsed and drained or 1 (15 ounce) can chili beans, not drained 298grams

low-fat condensed cream of chicken soup 553grams

cooked chicken, drained 6

flour tortillas 8servings

lettuce, onions, tomatoes, salsa 473milliliters

shredded low-fat cheddar cheese, divided 35grams

envelope taco seasoning mix 177milliliters

water

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Teutonic Gamay Pinot Noir Blend 1787 AD. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 30 dollars per bottle.