Deception Pass Curried Lentil Soup

Name: Deception Pass Curried Lentil Soup
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 1 carrot, chopped; 1 celery stalk, chopped; 2 Tbsps mild curry paste; 118 milliliters chopped fresh cilantro; 1 pinch ground black pepper to taste (optional); 227 grams lentils; 2 Tbsps olive oil; 1 small red bell pepper, chopped; 1 small red onion, chopped; 1 teaspoons red pepper flakes; 177 milliliters spaghetti sauce; 2 cubes vegetable bouillon; 710 milliliters water, more if needed

Deception Pass Curried Lentil Soup might be a good recipe to expand your main course collection. This recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 16g of protein, 8g of fat, and a total of 309 calories. This recipe serves 4. If you have carrot, cilantro, pepper flakes, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

Heat olive oil and curry paste in a large pot over medium heat; cook and stir onion, carrot, celery, red bell pepper, and red pepper flakes until onion is softened and translucent, 5 to 10 minutes. Break the bouillon cubes into onion mixture; add lentils and stir.

Ingredients you will need

Red Pepper Flakes

Red Pepper

Bouillon Cube

Curry Paste

Olive Oil

Lentils

Carrot

Celery

Onion

Equipment you will use

Pot

Pour enough water into the pot, so the water line is 1 inch above the lentil and onion mixture; bring to a boil, reduce heat to low, and simmer until lentils are fully cooked, about 40 minutes. Stir spaghetti sauce into the soup and simmer 5 minutes. Stir cilantro and black pepper into soup right before serving.

Ingredients you will need

Pasta Sauce