Cooking Light's Easy & Crispy Baked Fish Fillets

Name: Cooking Light's Easy & Crispy Baked Fish Fillets
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 118 milliliters fresh breadcrumb; 2 Tbsps butter or 1 1/2 tablespoons margarine , melted; 2 Tbsps chopped fresh parsley; 680 grams grouper or 1 1/2 lbs other white fish fillets; 1 Tbsp light mayonnaise; 1 Tbsp fresh lime juice; 0 teaspoons onion powder

You can never have too many main course recipes, so give Cooking Light's Easy & Crispy Baked Fish Fillets a try. This recipe serves 4. One serving contains 258 calories, 35g of protein, and 8g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up grouper, breadcrumb, mayonnaise, and a few other things to make it today. To use up the breadcrumb you could follow this main course with the Apple Strudel as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a pescatarian diet.

Ingredients

Servings:

0teaspoons

black pepper 118milliliters

fresh breadcrumb 2Tbsps

butter or 1 1/2 tablespoons margarine , melted 2Tbsps

chopped fresh parsley 680grams

grouper or 1 1/2 lbs other white fish fillets 1Tbsp

light mayonnaise 1Tbsp

fresh lime juice 0teaspoons

onion powder

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.