Cioppino
Cioppino might be just the main course you are searching for. This recipe serves 4. One serving contains 631 calories, 78g of protein, and 18g of fat. From preparation to the plate, this recipe takes roughly 2 hours. Head to the store and pick up onion, mussels, littleneck clams, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. If you like this recipe, you might also like recipes such as Cioppino, Cioppino, and Cioppino.
Instructions
Saute the onions, garlic and green pepper in the EVOO for five minutes.
Add the remaining sauce ingredients and simmer 1 hour.Prepare the seafood and add to the broth placing clams/mussels on the top. Simmer for 20 minutes or until all seafood is cooked and clams and mussels have opened. discard any un-opened shellfish.If it is necessary to thin the sauce use bottled clam juice, available in your loca grocery store.