Chilli Beef And Tenderstem Broccoli Stir Fry

Name: Chilli Beef And Tenderstem Broccoli Stir Fry
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 6 baby courgettes, sliced; 500 grams beef steak, sliced into bite sized pieces; 100 grams tenderstem broccoli; 400 grams fresh egg noodles; 2 garlic cloves, crushed; 1 Tbsp light soy sauce; 100 grams oyster mushrooms; 1 red chilli, deseeded and finely chopped; 3 drops A few of toasted sesame oil; 1 Tbsp dark soy sauce; 3 spring onions, sliced; 1 Tbsp Approximately vegetable oil

The recipe Chilli Beef And Tenderstem Broccoli Stir Fry is ready in roughly 10 minutes and is definitely an excellent dairy free option for lovers of American food. This recipe covers 33% of your daily requirements of vitamins and minerals. One serving contains 713 calories, 42g of protein, and 27g of fat. This recipe serves 4. Head to the store and pick up chilli, egg noodles, a few drops of sesame oil, and a few other things to make it today. It works well as a main course. It can be enjoyed any time, but it is especially good for The Super Bowl.

Ingredients

Servings:

baby courgettes, sliced 500grams

beef steak, sliced into bite sized pieces 100grams

tenderstem broccoli 400grams

fresh egg noodles 2

garlic cloves, crushed 1Tbsp

light soy sauce 100grams

oyster mushrooms 1

red chilli, deseeded and finely chopped 3drops

A few of toasted sesame oil 1Tbsp

dark soy sauce 3

spring onions, sliced 1Tbsp

Approximately vegetable oil

Recommended wine: Cava, Grenache, Shiraz

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Juve Y Camps Reserva de la Familia 40th Anniversary Cuvee Cava. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 18 dollars per bottle.