Chicken Salad

Name: Chicken Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 1 small carrot, halved; 1 stalk celery, cut into 1/4-inch dice; 1 stalk celery, halved; 1 kilograms chicken breasts halves, on the bone and fat trimmed; 1 liters chicken broth, homemade or low-sodium canned; 1 teaspoon Dijon mustard; 2 teaspoons finely chopped fresh tarragon or fresh dill; 2 sprigs fresh thyme; 2 teaspoons kosher salt; 2 teaspoons strained freshly squeezed lemon juice; 237 milliliters prepared or homemade mayonnaise; 1 small onion, halved; 2 Tbsps finely chopped parsley; 10 sprigs parsley; 4 scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice

Chicken Salad might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 814 calories, 75g of protein, and 52g of fat per serving. This recipe serves 4. This recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. If you have pepper, scallions, parsley, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

In a mixing bowl, toss together the chicken, celery, scallions and herbs. Set aside.

Ingredients you will need

Green Onions

Whole Chicken

Celery

Herbs

Equipment you will use

Mixing Bowl

In a small bowl, whisk together the mayonnaise, lemon juice, mustard, salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Lemon Juice

Mayonnaise

Mustard

Equipment you will use

Whisk

Bowl

Add to the chicken and mix gently until combined. Refrigerate until ready to serve.

Ingredients you will need

Whole Chicken

Put the parsley, thyme, onion, carrot, celery, and chicken breasts in a medium saucepan. Cover with the broth, and bring just to a boil. Lower the heat to very low and cover. Poach the chicken for 20 minutes or until firm to the touch.

Ingredients you will need

Chicken Breast

Whole Chicken

Parsley

Carrot

Celery

Broth

Onion

Thyme

Equipment you will use

Sauce Pan

Remove the pan from the heat, uncover, cool the chicken in the liquid for 30 minutes.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Transfer the chicken to a cutting board and reserve the liquid. Bone and skin the chicken and cut the meat into 1 inch cubes. Discard the bones and skin.

Ingredients you will need

Meat

Bone