Chicken-Ham Lasagna

Name: Chicken-Ham Lasagna
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 1 teaspoons freshly ground black pepper, divided; 227 grams thinly sliced 96% fat-free deli ham, chopped, divided; 473 milliliters fat-free, less-sodium chicken broth; 43 grams 1/3 cup all-purpose flour (about; 59 milliliters chopped fresh parsley; 227 grams 12 no-cook lasagna noodles , divided; 710 milliliters 1% low-fat milk; 170 grams 1/2 cups freshly grated Parmesan cheese, divided; 454 grams skinless, boneless chicken breast, cut into bite-sized pieces, divided

The recipe Chicken-Ham Lasagna could satisfy your Mediterranean craving in about 45 minutes. This main course has 389 calories, 33g of protein, and 14g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of pepper, flour, less-sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Preheat oven to 35

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Oven

Place broth and 1/4 teaspoon pepper in a large skillet over medium-high heat, and bring to a boil.

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Pepper

Broth

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Frying Pan

Add chicken; cover, reduce heat, and simmer 10 minutes or until chicken is done.

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Whole Chicken

Remove chicken from pan with a slotted spoon; set aside.

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Whole Chicken

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Slotted Spoon

Frying Pan

Combine milk, flour, and remaining 1/4 teaspoon pepper in a bowl; stir well with a whisk until smooth.

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Pepper

All Purpose Flour

Milk

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Whisk

Bowl

Add milk mixture to broth in pan. Bring mixture to a boil over medium-high heat, stirring constantly. Cook 1 minute or until mixture thickens, stirring constantly.

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Broth

Milk

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Frying Pan

Remove from heat.

Add 1 cup cheese and parsley, stirring until cheese melts.

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Parsley

Cheese

Spread 1 cup sauce over bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 lasagna noodles over sauce. Spoon 3/4 cup sauce evenly over noodles. Top evenly with one-third ham and one-third chicken. Repeat layers twice, ending with noodles. Top with remaining sauce.

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Lasagne Noodles

Cooking Spray

Whole Chicken

Pasta

Sauce

Ham

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Baking Pan

Sprinkle evenly with remaining 1/2 cup cheese.

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Cheese

Cover with foil very lightly coated with cooking spray; bake at 350 for 30 minutes.

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Cooking Spray

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Oven

Aluminum Foil

Remove and discard foil; bake 10 minutes or until the cheese lightly browns.

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Cheese

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Oven

Aluminum Foil

Sprinkle with parsley, if desired.

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Parsley

Wine note: With a cue from the dish's overall unfussy character, the ideal wine needs to be inexpensive and uncomplicated. One of my favorite "comfort wines" to go with a comfort food like this is Australian shiraz. Annie's Lane Shiraz 2002 from Australia's Clare Valley ($1

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Wine