Chard and White Bean Soup

Name: Chard and White Bean Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 850 grams cans each) cannellini beans, drained and rinsed; 946 milliliters fat-skimmed chicken broth; 1 Tbsp minced garlic; 118 milliliters About fresh-grated parmesan cheese (see notes); 6 servings Salt and fresh-ground pepper; 1 Tbsp olive oil; 454 grams bunch Swiss chard (about

Need a gluten free main course? Chard and White Bean Soup could be an awesome recipe to try. This recipe serves 6. One portion of this dish contains around 16g of protein, 6g of fat, and a total of 241 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have cannellini beans, swiss chard, fresh-grated parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Rinse chard well and trim off and discard discolored stem ends; tear leaves from stems. Thinly slice stems crosswise; cut leaves into 1-inch pieces.

Ingredients you will need

Swiss Chard

Pour oil into a 4- to 5-quart pan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chard stems and garlic; stir often until stems are limp, about 10 minutes.

Ingredients you will need

Garlic

Swiss Chard

Add chard leaves, broth, and 3 cups water (see notes). Bring to a simmer; cook, stirring occasionally, until chard is tender to bite, 10 minutes longer.

Ingredients you will need

Broth

Swiss Chard

Water

Add beans and stir occasionally until hot, 1 to 2 minutes. Stir in 1/2 cup parmesan cheese and add salt and pepper to taste. Ladle into bowls; offer more parmesan to add at the table.

Ingredients you will need

Parmesan