Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus

Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus
Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 46g of protein, 44g of fat, and This recipe is typical of Southern cuisine. A mixture of chicken, asparagus, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Heat 1 inch of oil in a large, deep cast iron skillet over high heat to 350 degrees F.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Season chicken well on both sides with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
3
Place the flour in a brown paper bag, add 1 tablespoon of salt, 2 teaspoons black pepper, curry powder, and cayenne pepper, and shake to combine.
Ingredients you will need
Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
Curry PowderCurry Powder
All Purpose FlourAll Purpose Flour
ShakeShake
SaltSalt
4
Add the chicken 3 pieces at a time to the bag, and shake well to coat each piece with the flour.
Ingredients you will need
Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
ShakeShake
5
Put them on a rack when you have finished.
6
Slowly add the chicken pieces to the hot pan skin-side down. Cover the skillet and reduce the heat to medium high and cook for 7 minutes, remove the cover, turn the chicken over and continue to cook for 6 to 7 minutes, or until golden brown and cooked through.
Ingredients you will need
Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
7
Drain on paper towels and transfer to a platter and drizzle with Mango-Yogurt sauce or serve alongside.
Ingredients you will need
YogurtYogurt
MangoMango
SauceSauce
Equipment you will use
Paper TowelsPaper Towels
8
Serve with Asparagus with Red Chile Oil.
Ingredients you will need
AsparagusAsparagus
Chili OilChili Oil
9
Heat olive oil in a small saute pan over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
10
Add the onions and cook until soft.
Ingredients you will need
OnionOnion
11
Add the garlic and cook 1 minute longer.
Ingredients you will need
GarlicGarlic
12
Add the curry powder and water and cook for 5 minutes.
Ingredients you will need
Curry PowderCurry Powder
WaterWater
13
Remove from the heat and let cool to room temperature.
14
Place the yogurt, mango, onion mixture and lime juice in a food processor and process until smooth. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lime JuiceLime Juice
YogurtYogurt
MangoMango
OnionOnion
Equipment you will use
Food ProcessorFood Processor
15
Preheat oven to 400 degrees F. Toss asparagus with oil and season with salt. Roast for 8 to 10 minutes or until just cooked through.
Ingredients you will need
AsparagusAsparagus
SaltSalt
Cooking OilCooking Oil
Equipment you will use
OvenOven
16
Place all ingredients in a blender and puree. Strain through a fine strainer. May be refrigerated up to 3 days.
Equipment you will use
SieveSieve
BlenderBlender
17
Serve at room temperature.

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are great choices for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try Bully Hill Vineyards Dry Riesling. Reviewers quite like it with a 5 out of 5 star rating and a price of about 14 dollars per bottle.
Bully Hill Vineyards Dry Riesling
Bully Hill Vineyards Dry Riesling
DifficultyHard
Ready In30 m.
Servings4
Health Score48
Magazine