Cajun Chili

Name: Cajun Chili
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Creole, Cajun
Ingredients: 1 teaspoon Cajun seasoning; 425 grams can pinto beans, undrained; 227 grams can tomato sauce; 397 grams can diced tomatoes, undrained; 1 Tbsp chili powder; 1 teaspoon dried parsley flakes; 1 garlic clove, minced; 237 milliliters chopped green pepper; 1 teaspoon ground cumin; 1 Tbsp honey; 237 milliliters chopped onion; 1 teaspoon dried oregano

Cajun Chili might be just the Cajun recipe you are searching for. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 112 calories, 5g of protein, and 1g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. It will be a hit at your The Super Bowl event. If you have chili powder, parsley flakes, onion, and a few other ingredients on hand, you can make it. It works well as a very reasonably priced hor d'oeuvre. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

In a Dutch oven, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain.

Ingredients you will need

Green Pepper

Garlic

Onion

Beef

Meat

Equipment you will use

Dutch Oven

Meanwhile, in a blender or food processor, process beans with liquid until smooth. Stir the beans and remaining ingredients into beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 35-45 minutes.

Ingredients you will need

Beans

Beef

Equipment you will use

Food Processor

Blender

Equipment

Dutch Oven

Food Processor

Blender

Ingredients

Servings:

1teaspoon

Cajun seasoning 425grams

can pinto beans, undrained 227grams

can tomato sauce 397grams

can diced tomatoes, undrained 1Tbsp

chili powder 1teaspoon

dried parsley flakes 1

garlic clove, minced 237milliliters

chopped green pepper 1teaspoon

ground cumin 1Tbsp

honey 237milliliters

chopped onion 1teaspoon

dried oregano

Recommended wine: Cava, Shiraz, Grenache

Chili can be paired with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Juve & Camps Reserva de la Familia 40th Anniversary Cuvee Cava. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 18 dollars per bottle.

Juve & Camps Reserva de la Familia 40th Anniversary Cuvee Cava

Pale gold in color, this Cava has aromas of ripe white peaches, toasted baguette with hints of lemon citrus and apricots. The palate is rich and broad with flavors of green apple, jasmine green tea and toasted almonds. This brut nature cava is extremely versatile because no dosage added, so the acidity and bubbles clean your palate after each bite. Recommended dishes: garlic shrimp, miso-marinated sea bass, sesame encrusted tuna, chicken tikka masala and Jamon Iberico.