Spicy Cajun Stew

Name: Spicy Cajun Stew
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 5
Cuisine: Creole, Cajun
Ingredients: 397 grams can chicken broth; 567 grams cans each) diced tomatoes and green chilies, undrained; 454 grams package smoked Polish sausage or kielbasa, cut into 1/4 inch pieces; 283 grams package frozen chopped spinach, thawed and squeezed dry; 93 grams uncooked Minute® White Rice; 93 grams uncooked Minute® White Rice

The recipe Spicy Cajun Stew could satisfy your Cajun craving in roughly 20 minutes. This main course has 546 calories, 37g of protein, and 33g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 5. It is perfect for Autumn. A mixture of spinach, tomatoes and chilies, polish sausage, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. Users who liked this recipe also liked Spicy Cajun Seafood Stew, Spicy Cajun Seafood Stew, and Spicy Cajun Seafood Stew.

Instructions

In a large skillet, cook sausage over medium heat until lightly browned; drain.

Ingredients you will need

Sausage

Equipment you will use

Frying Pan

Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat.

Ingredients you will need

Tomato

Spinach

Broth

Rice

Let stand for 5 minutes. Stir with a fork.

Equipment

Frying Pan

Ingredients

Servings:

397grams

can chicken broth 567grams

cans each) diced tomatoes and green chilies, undrained 454grams

package smoked Polish sausage or kielbasa, cut into 1/4 inch pieces 283grams

package frozen chopped spinach, thawed and squeezed dry 93grams

uncooked Minute® White Rice 93grams

uncooked Minute® White Rice

Recommended wine: Cabernet Sauvignon, Chablis, Malbec

Cabernet Sauvignon, Chablis, and Malbec are my top picks for Stew. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. One wine you could try is Guenoc Lake County Cabernet Sauvignon. It has 4.1 out of 5 stars and a bottle costs about 17 dollars.

Guenoc Lake County Cabernet Sauvignon

Fruit forward with dark cherry, spicy white pepper and oak notes, with hints of lavender and vanilla on the nose. Fruit flavors continue on the palate with integrated firm tannins and a long supple finish.