Braised Lamb in Pomegranate Sauce

Name: Braised Lamb in Pomegranate Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps all purpose flour; 473 milliliters chicken stock or canned broth; 237 milliliters dry red wine; 8 servings Chopped fresh parsley; 10 larges garlic cloves; 2 Tbsps firmly packed golden brown sugar; 1 teaspoons ground allspice; 1 teaspoon ground cinnamon; 454 grams lamb neck bones; 3 kilograms lamb shoulder, boned (bones reserved), well trimmed, rolled, tied; 2 Tbsps margarine; 59 milliliters olive oil; 2 mediums onions, chopped; 1 Tbsp dried oregano, crumbled; 237 milliliters unsweetened pomegranate juice; 2 Tbsps tomato paste

You can never have too many sauce recipes, so give Braised Lamb in Pomegranate Sauce a try. One serving contains 513 calories, 53g of protein, and 23g of fat. This recipe serves 8. Head to the store and pick up tomato paste, onions, wine, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Position rack in lowest third of oven and preheat to 325°F.

Equipment you will use

Oven

Heat oil in heavy large pot or Dutch oven over high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add all lamb bones and cook until brown, turning often, about 15 minutes.

Ingredients you will need

Lamb Bones

Transfer bones to plate. Season lamb with salt and pepper and dredge thoroughly in flour.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Lamb

Add to pot and cook until brown on all sides, about 10 minutes.

Equipment you will use

Pot

Transfer lamb to plate with bones.

Ingredients you will need

Lamb

Add onions and garlic to pot and cook until onions are just golden, scraping up browned bits, about 5 minutes. Return lamb to pot. Arrange bones around lamb. Stir in stock and next 7 ingredients. Bring liquid to boil. Baste top of lamb. Cover; bake until lamb is tender when pierced with long sharp knife, turning once, about 2 hours 15 minutes. Cool; cover and chill overnight.

Ingredients you will need

Garlic

Onion

Stock

Lamb

Equipment you will use

Oven

Knife

Pot

Preheat oven to 325°F.

Equipment you will use

Oven

Remove fat from surface of lamb and cooking liquid.

Ingredients you will need

Lamb

Transfer lamb to platter.

Ingredients you will need

Lamb

Remove string from lamb.

Ingredients you will need

Lamb

Cut into 1/2-inch-thick slices. Arrange in shallow baking dish.

Equipment you will use

Baking Pan

Bring pan juices to boil.

Equipment you will use

Frying Pan

Remove bones and discard. Strain pan juices, pressing hard on solids to extract as much liquid as possible. Melt margarine in same pot over medium heat.

Ingredients you will need

Margarine