Beef Kebabs with Orange Glaze

Beef Kebabs with Orange Glaze
One serving contains 106 calories, 11g of protein, and 5g of fat. If $1.02 per serving falls in your budget, Beef Kebabs with Orange Glaze might be a great gluten free recipe to try. This recipe serves 15. If you have orange juice concentrate, dijon mustard, butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Preheat broiler or prepare a charcoal fire and let burn to a gray ash. Stir orange juice concentrate with soy sauce, mustard and butter in a small saucepan over medium-high heat until smooth, 2 minutes.
Ingredients you will need
Orange Juice ConcentrateOrange Juice Concentrate
Soy SauceSoy Sauce
MustardMustard
ButterButter
Equipment you will use
Sauce PanSauce Pan
BroilerBroiler
2
Thread beef onto 8 long metal skewers, dividing evenly and alternating with mushrooms, onion pieces and cherry tomatoes.
Ingredients you will need
Cherry TomatoCherry Tomato
MushroomsMushrooms
OnionOnion
BeefBeef
Equipment you will use
Metal SkewersMetal Skewers
3
Brush orange mixture evenly over threaded skewers and season with salt and pepper. Bring any remaining glaze to a boil in saucepan, then remove from heat and reserve.
Ingredients you will need
Salt And PepperSalt And Pepper
OrangeOrange
GlazeGlaze
Equipment you will use
Sauce PanSauce Pan
SkewersSkewers
4
Set broiling pan or grill about 6 inches from heat source. Broil or grill skewers for 6 to 8 minutes, turning often, until meat and mushrooms are browned and onions are just charred on edges.
Ingredients you will need
MushroomsMushrooms
OnionOnion
MeatMeat
Equipment you will use
SkewersSkewers
GrillGrill
Frying PanFrying Pan
5
Serve kebabs warm with remaining glaze on the side.
Ingredients you will need
GlazeGlaze
DifficultyMedium
Ready In25 m.
Servings15
Health Score3
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