Artichoke-Crab Dip with Cumin-Dusted Pita Chips

Name: Artichoke-Crab Dip with Cumin-Dusted Pita Chips
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 397 grams artichoke hearts, drained and chopped; 0 teaspoons black pepper; 454 grams carton reduced-fat sour cream; 1 Tbsp Dijon mustard; 2 Tbsps dry breadcrumbs; 170 grams 3/4 cup lump crabmeat, shell pieces removed; 1 teaspoon dried oregano; 1 teaspoons paprika; 43 grams tablespoons grated fresh Parmesan cheese, divided; 16 servings Cumin-Dusted Pita Chips; 113 grams 1/2 cup finely chopped soft tofu (about

Artichoke-Crab Dip with Cumin-Dusted Pita Chips is a pescatarian hor d'oeuvre. This recipe makes 16 servings with 283 calories, 8g of protein, and 18g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up breadcrumbs, lump crabmeat, carton cream, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Combine the tofu, 1/4 cup cheese, mustard, oregano, pepper, and sour cream in a large bowl. Gently fold in crabmeat and artichokes. Spoon crabmeat mixture into a 1-quart baking dish, and sprinkle with 2 tablespoons cheese, breadcrumbs, and paprika.

Ingredients you will need

Breadcrumbs