Warm Gumbo Dip

Warm Gumbo Dip
Warm Gumbo Dip might be just the hor d'oeuvre you are searching for. This recipe serves 10. One portion of this dish contains about 18g of protein, 15g of fat, and a total of 226 calories. It is perfect for The Super Bowl. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 1 hour. Head to the store and pick up bell peppers, celery, garlic clove, and a few other things to make it today.

Instructions

1
Preheat oven to 40
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OvenOven
2
Melt butter in a Dutch oven over medium heat; add green onions and next 2 ingredients. Cook, stirring occasionally, 6 to 8 minutes or until peppers are tender. Stir in shrimp and next 2 ingredients; cook, stirring occasionally, 2 minutes. Reduce heat to low; add cream cheese, stirring until cheese is melted.
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Cream CheeseCream Cheese
Green OnionsGreen Onions
PeppersPeppers
ButterButter
CheeseCheese
ShrimpShrimp
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Dutch OvenDutch Oven
3
Remove from heat, and stir in okra and 1/2 cup Parmesan cheese. Spoon mixture into a 2-qt. baking dish, and sprinkle with remaining 2 Tbsp. cheese.
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ParmesanParmesan
CheeseCheese
OkraOkra
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Baking PanBaking Pan
4
Bake at 400 for 25 to 30 minutes or until bubbly and lightly browned.
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OvenOven
5
Sprinkle with parsley.
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ParsleyParsley
6
Serve with bread.
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BreadBread

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun works really well with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. One wine you could try is Santiago Ruiz Albarino Blend. It has 4.6 out of 5 stars and a bottle costs about 23 dollars.
Santiago Ruiz Albarino Blend
Santiago Ruiz Albarino Blend
Clear and bright yellow. Intense and complex nose showcasing aromas of fruit (apple, pear, apricot), herbs (lemon verbena, aniseed) and mineral notes. Full bodied, its fruity complexity returns combined with wet-stone minerality on the palate prior to a long and crisp finish. The combination of five native grape varieties to Rias Baixas makes this a wine with a uniquely distinct character.
DifficultyHard
Ready In1 h
Servings10
Health Score6
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