Warm Escarole Salad with Snow Peas and Sausage

Warm Escarole Salad with Snow Peas and Sausage
Warm Escarole Salad with Snow Peas and Sausage might be just the main course you are searching for. This recipe serves 4. One serving contains 213 calories, 14g of protein, and 13g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of pea shoots, lime zest, torn mint leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lime zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
In a large bowl, toss the sliced escarole with the pea shoots, snow peas, scallions and mint leaves.
Ingredients you will need
MintMint
Pea ShootsPea Shoots
Green OnionsGreen Onions
Snow PeasSnow Peas
EscaroleEscarole
Equipment you will use
BowlBowl
2
In a wok or large skillet, heat the vegetable oil until shimmering.
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Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
WokWok
3
Add the minced garlic and cook over moderately high heat until golden, about 10 seconds.
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Minced GarlicMinced Garlic
4
Add the chicken sausage, sliced shallots and crushed red pepper and cook, stirring frequently, until the shallots are translucent, about 2 minutes.
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Red Pepper FlakesRed Pepper Flakes
Chicken SausageChicken Sausage
ShallotShallot
5
Add the water and minced ginger and bring to a boil.
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GingerGinger
WaterWater
6
Remove the wok from the heat and stir in the lime zest and juice. Scrape the contents of the wok over the escarole mixture and toss well.
Ingredients you will need
Lime ZestLime Zest
EscaroleEscarole
JuiceJuice
Equipment you will use
WokWok
7
Serve the salad right away.
DifficultyMedium
Ready In40 m.
Servings4
Health Score20
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