Tuna Steaks With Mint Sauce

Name: Tuna Steaks With Mint Sauce
Prep time: 9 min
Cook time: 9 min
Total time: 9 min
Yield: 6
Cuisine: Global
Ingredients: 6 tuna steaks (1/2 inch thick), cut from the narrow end of the loin; 6 servings Coarse salt; 237 milliliters loosely packed fresh flat-leaf parsley; 355 milliliters loosely packed fresh mint leaves; 2 garlic cloves; 3 Tbsps fresh lemon juice; 59 milliliters extra-virgin olive oil; 1 Tbsp red wine vinegar

Tuna Steaks With Mint Sauce is a gluten free, dairy free, and primal recipe with 6 servings. One portion of this dish contains approximately 40g of protein, 18g of fat, and a total of 339 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, mint leaves, flat-leaf parsley, and a few other things to make it today. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes about 9 minutes. It will be a hit at your valentin day event. A few people really liked this main course.

Ingredients

Servings:

tuna steaks (1/2 inch thick), cut from the narrow end of the loin 6servings

Coarse salt 237milliliters

loosely packed fresh flat-leaf parsley 355milliliters

loosely packed fresh mint leaves 2

garlic cloves 3Tbsps

fresh lemon juice 59milliliters

extra-virgin olive oil 1Tbsp

red wine vinegar

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Grgich Hills Estate Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 47 dollars per bottle.