Tuna Poke

Tuna Poke
Tuna Poke is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains approximately 18g of protein, 7g of fat, and a total of 145 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up sesame oil, asian chili oil, cilantro leaves, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Mix all ingredients together in a medium bowl.
Equipment you will use
BowlBowl
2
Serve with rice crackers.
Ingredients you will need
Rice CrackersRice Crackers
3
*Find ponzu in the Asian-foods aisle.

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Wild & Wilder The Exhibitionist Merlot. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 19 dollars per bottle.
Wild & Wilder The Exhibitionist Merlot
Wild & Wilder The Exhibitionist Merlot
The Exhibitionist is full of rich plum and damson fruit on the nose. Oak used is unobtrusive on the palate which is dominated by rich red berry flavors while also presenting subtle earthy nuances. The wine is elegant and silky with a long finish.
DifficultyNormal
Ready In20 m.
Servings6
Health Score54
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