Tuna Burgers with Pineapple Glaze

Tuna Burgers with Pineapple Glaze
The recipe Tuna Burgers with Pineapple Glaze is ready in around 45 minutes and is definitely an outstanding dairy free and pescatarian option for lovers of American food. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 529 calories, 47g of protein, and 11g of fat each. It works well as a main course. A mixture of rolls, wine vinegar, ketchup, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the light brown sugar you could follow this main course with the Apricot tart with brown sugar & cinnamon pas

Instructions

1
Combine the pineapple juice, vinegar, ginger, soy sauce and brown sugar in a small saucepan and bring to a boil. Reduce the heat to low and simmer until the volume is reduced by half, about 30 minutes.
Ingredients you will need
Pineapple JuicePineapple Juice
Brown SugarBrown Sugar
Soy SauceSoy Sauce
VinegarVinegar
GingerGinger
Equipment you will use
Sauce PanSauce Pan
2
Add the ketchup and cook an additional 5 minutes.
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KetchupKetchup
3
Remove from the heat and add the lime juice, and white pepper.
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White PepperWhite Pepper
Lime JuiceLime Juice
1
Shape the ground tuna firmly into 4 round uniform patties about 1 1/2inches thick.
Ingredients you will need
TunaTuna
2
Place in the refrigerator for 30 minutes. (The burgers must be very cold to hold their shape when cooking)
3
Brush both sides of the burgers lightly with the pineapple glaze and season with salt and pepper to taste.
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Salt And PepperSalt And Pepper
PineapplePineapple
GlazeGlaze
4
Heat a large cast iron skillet over medium high heat until just smoking. Cook the burgers, basting often with the glaze until cooked to desired doneness
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GlazeGlaze
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Frying PanFrying Pan

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Wild & Wilder The Exhibitionist Merlot. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 19 dollars per bottle.
Wild & Wilder The Exhibitionist Merlot
Wild & Wilder The Exhibitionist Merlot
The Exhibitionist is full of rich plum and damson fruit on the nose. Oak used is unobtrusive on the palate which is dominated by rich red berry flavors while also presenting subtle earthy nuances. The wine is elegant and silky with a long finish.
DifficultyMedium
Ready In45 m.
Servings4
Health Score67
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