Tuna, Bean And Watercress Salad

Name: Tuna, Bean And Watercress Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 Juice of half a lemon; 400 grams canenllini beans (white kidney beans), drained and rinsed; 1 serving Pepper; 2 spring onions (scallions); 1 small tin of good quality tuna in olive oil, roughly drained; 1 large handful watercress leaves

Need a gluten free, dairy free, and pescatarian main course? Tuna, Bean And Watercress Salad could be an awesome recipe to try. This recipe makes 1 servings with 859 calories, 85g of protein, and 16g of fat each. This recipe covers 57% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have juice of lemon, pepper, watercress leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

Juice of half a lemon 400grams

canenllini beans (white kidney beans), drained and rinsed 1serving

Pepper 2

spring onions (scallions)1small

tin of good quality tuna in olive oil, roughly drained 1large handful

watercress leaves

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Two Vines Columbia Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 7 dollars.